Sunday Flow
SUN SEP 6, 10:30 - 11:30 AM EDT (SUN SEP 6, 10:30 - 11:30 AM EDT)

Flow through a dynamic one hour vinyasa sequence guided by the rhythm of your breath. This class weaves together fluid movement and intentional breathwork to find a sense of spaciousness within each shape and within yourself. All levels welcome. This class is donation based and paid on site.


Dutch Roots
321 Douglas Ave #30, Holland, MI 49424

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